My Approach

I am a qualified Person-Centred Counsellor, and the fundamental belief of the person-centred approach is that each of us has the potential to progress forward, to make positive changes and to gain a clearer perspective of ourselves and our lives.

 

This goal is supported by the therapeutic relationship built and created between the counsellor and client.

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I have worked in private practice for over five years, where I have offered individual counselling. My fundamental framework and approach is Person-Centred, but I also integrate other approaches into the counselling sessions where appropriate.

 

The other approaches I have had training and certificates in are CBT (Cognitive Behavioural Therapy) T.A (Transactional Analysis) and Mindfulness.

 

I am passionate about mental health and Counselling. There is nothing more satisfying and rewarding than to witness clients I work with, grow, gain a new perspective and make positive changes to their life and mental well-being.

 

I will offer you a safe, supportive, non-judgemental, professional approach that will value you as an individual.